Matthew Knight 10000m row
10,000m
Meters
40:47.2
Time
2:02.3
Pace
645
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 1143 |
| Drag Factor | 131 |
April 24, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.2 | 10,000m | 2:02.3 | 191 | 957 | 28 | 149 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 28 | 133 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 28 | 140 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 28 | 145 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 28 | 148 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 28 | 151 |
| 4:11.1 | 6,000m | 2:05.5 | 177 | 908 | 27 | 147 |
| 4:08.9 | 7,000m | 2:04.4 | 182 | 924 | 28 | 148 |
| 4:05.4 | 8,000m | 2:02.7 | 189 | 952 | 28 | 155 |
| 4:02.6 | 9,000m | 2:01.3 | 196 | 974 | 28 | 159 |
| 3:55.5 | 10,000m | 1:57.7 | 214 | 1037 | 29 | 166 |
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Workout Graph
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This is getting no where easier...