Matthew Knight 32:41 row
8,004m
Meters
32:41.4
Time
2:02.5
Pace
517
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 941 |
| Drag Factor | 120 |
April 22, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.4 | 8,004m | 2:02.5 | 190 | 954 | 29 | 149 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 29 | 140 |
| 8:12.6 | 1,000m | 2:03.3 | 186 | 941 | 29 | 145 |
| 12:16.7 | 1,000m | 2:02.0 | 193 | 962 | 29 | 150 |
| 16:20.8 | 1,000m | 2:02.0 | 193 | 962 | 29 | 152 |
| 20:24.3 | 1,000m | 2:01.7 | 194 | 967 | 29 | 155 |
| 24:28.2 | 1,000m | 2:01.9 | 193 | 964 | 29 | 154 |
| 28:32.1 | 1,000m | 2:01.9 | 193 | 964 | 29 | 155 |
| 32:39.9 | 1,000m | 2:03.9 | 184 | 933 | 28 | 153 |
| 32:41.4 | 4m | 3:07.5 | 53 | 482 | 0 | 139 |
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Workout Graph
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Bailed out early on a 10k 😣