Matthew Knight 20:01 row
4,966m
Meters
20:01.8
Time
2:01.0
Pace
325
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 603 |
| Drag Factor | 129 |
July 17, 2020 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,966m | 2:01.0 | 198 | 979 | 30 | 153 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 30 | 145 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 30 | 154 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 30 | 159 |
| 20:01.0 | 493m | 2:02.7 | 189 | 951 | 30 |
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Workout Graph
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