Matthew Knight 33:07 row
8,030m
Meters
33:07.7
Time
2:03.7
Pace
513
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 931 |
| Drag Factor | 112 |
July 10, 2020 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.7 | 8,030m | 2:03.7 | 185 | 935 | 27 | 151 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 29 | 141 |
| 8:15.1 | 1,000m | 2:03.4 | 186 | 940 | 28 | 147 |
| 12:19.9 | 1,000m | 2:02.4 | 191 | 956 | 28 | 149 |
| 16:25.0 | 1,000m | 2:02.5 | 190 | 954 | 28 | 151 |
| 20:32.0 | 1,000m | 2:03.5 | 186 | 939 | 28 | 156 |
| 24:40.0 | 1,000m | 2:04.0 | 184 | 931 | 28 | 157 |
| 28:47.6 | 1,000m | 2:03.8 | 184 | 934 | 28 | 154 |
| 32:58.9 | 1,000m | 2:05.6 | 176 | 907 | 28 | 153 |
| 33:07.7 | 30m | 2:26.6 | 111 | 681 | 20 |
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Workout Graph
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