Matthew Knight 10000m row
10,000
Meters
39:44.5
Time
1:59.2
Pace
662
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 1168 |
| Drag Factor | 134 |
August 01, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:44.5 | 10,000 | 1:59.2 | 207 | 999 | 662 | 29 | 155 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 30 | 142 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 993 | 66 | 30 | 147 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 992 | 66 | 30 | 149 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 993 | 66 | 30 | 152 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 994 | 66 | 29 | 156 |
| 3:59.0 | 6,000 | 1:59.5 | 205 | 994 | 66 | 29 | 156 |
| 3:59.2 | 7,000 | 1:59.6 | 205 | 993 | 66 | 29 | 159 |
| 3:59.6 | 8,000 | 1:59.8 | 204 | 991 | 66 | 29 | 161 |
| 3:58.6 | 9,000 | 1:59.3 | 206 | 995 | 66 | 29 | 161 |
| 3:52.2 | 10,000 | 1:56.1 | 224 | 1054 | 68 | 29 | 168 |
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