Matthew Knight 22:01 row
5,542m
Meters
22:01.8
Time
1:59.2
Pace
367
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 657 |
| Drag Factor | 132 |
August 05, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.8 | 5,542m | 1:59.2 | 206 | 1010 | 30 | 142 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 30 | 140 |
| 7:58.9 | 1,000m | 1:58.3 | 211 | 1027 | 30 | 148 |
| 11:56.7 | 1,000m | 1:58.9 | 208 | 1016 | 30 | 151 |
| 15:55.1 | 1,000m | 1:59.2 | 207 | 1011 | 30 | 152 |
| 19:51.6 | 1,000m | 1:58.2 | 212 | 1028 | 30 | 156 |
| 22:01.9 | 542m | 2:00.2 | 202 | 993 | 29 | 107 |
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Workout Graph
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