Matthew Knight 1000m row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
66
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 128 |
September 26, 2020 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 31 | 146 |
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 31 | 134 |
| 0:58.8 | 500m | 1:57.6 | 215 | 1040 | 30 | 144 |
| 0:57.7 | 750m | 1:55.4 | 228 | 1083 | 31 | 151 |
| 0:56.6 | 1,000m | 1:53.2 | 241 | 1130 | 32 | 155 |
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Workout Graph
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