Matthew Knight 24:54 row
6,039
Meters
24:54.0
Time
2:03.6
Pace
387
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 742 |
| Drag Factor | 132 |
October 29, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.0 | 6,039 | 2:03.6 | 185 | 936 | 387 | 28 | 143 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 64 | 30 | 131 |
| 8:12.0 | 1,000 | 2:02.0 | 193 | 963 | 65 | 30 | 139 |
| 12:15.5 | 1,000 | 2:01.7 | 194 | 967 | 65 | 30 | 144 |
| 16:18.1 | 1,000 | 2:01.3 | 196 | 974 | 65 | 30 | 149 |
| 20:22.1 | 1,000 | 2:02.0 | 193 | 963 | 65 | 30 | 148 |
| 24:43.2 | 1,000 | 2:10.5 | 157 | 841 | 61 | 28 | 143 |
| 24:54.0 | 39 | 2:18.4 | 132 | 753 | 2 | 17 | 144 |
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Workout Graph
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