Matthew Knight 18:06 row
4,356
Meters
18:06.6
Time
2:04.7
Pace
277
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 151 |
June 22, 2021 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.6 | 4,356 | 2:04.7 | 180 | 920 | 29 | 144 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 36 | 134 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 35 | 147 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 929 | 36 | 148 |
| 18:06.0 | 20 | 2:30.0 | 104 | 656 | 9 | 147 |
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Workout Graph
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