Matthew Knight 10000m row
10,000m
Meters
40:53.8
Time
2:02.6
Pace
647
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 1272 |
| Drag Factor | 151 |
June 27, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.8 | 10,000m | 2:02.6 | 190 | 952 | 31 | 155 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 30 | 146 |
| 8:13.6 | 4,000m | 2:03.4 | 186 | 941 | 30 | 147 |
| 8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 31 | 155 |
| 8:15.3 | 8,000m | 2:03.8 | 184 | 934 | 31 | 160 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 34 | 169 |
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Workout Graph
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