Matthew Knight 10000m row
10,000m
Meters
41:28.9
Time
2:04.4
Pace
634
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 33 |
| Stroke Count | 1368 |
| Drag Factor | 148 |
July 07, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.9 | 10,000m | 2:04.4 | 182 | 925 | 33 | 148 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 33 | 138 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 33 | 143 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 33 | 142 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 33 | 150 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 33 | 151 |
| 4:10.3 | 6,000m | 2:05.1 | 179 | 914 | 32 | 149 |
| 4:12.9 | 7,000m | 2:06.4 | 173 | 895 | 32 | 149 |
| 4:13.9 | 8,000m | 2:06.9 | 171 | 888 | 31 | 151 |
| 4:15.2 | 9,000m | 2:07.6 | 168 | 879 | 31 | 150 |
| 4:00.0 | 10,000m | 2:00.0 | 203 | 997 | 36 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.