Matthew Knight 17:09 row
4,006m
Meters
17:09.5
Time
2:08.4
Pace
246
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 556 |
| Drag Factor | 158 |
September 02, 2021 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.5 | 4,006m | 2:08.4 | 165 | 867 | 33 | 144 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 34 | 137 |
| 8:36.1 | 1,000m | 2:08.4 | 165 | 869 | 32 | 143 |
| 12:51.6 | 1,000m | 2:07.7 | 168 | 877 | 32 | 144 |
| 17:07.4 | 1,000m | 2:07.9 | 167 | 875 | 32 | 148 |
| 17:09.5 | 6m | 2:55.0 | 65 | 524 | 0 | 148 |
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Workout Graph
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