Matthew Knight 10000m row

10,000m

Meters

42:03.9

Time

2:06.1

Pace

625

Calories

148

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate33
Stroke Count1399
Drag Factor148

September 28, 2021 10:26:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:03.9 10,000m 2:06.1 174 899 33 148
4:09.1 1,000m 2:04.5 181 923 35 141
4:07.7 2,000m 2:03.8 184 934 34 146
4:05.7 3,000m 2:02.8 189 949 33 151
4:09.6 4,000m 2:04.8 180 919 34 142
4:13.6 5,000m 2:06.8 172 890 33 149
4:17.9 6,000m 2:08.9 163 861 33 148
4:18.0 7,000m 2:09.0 163 861 32 150
4:15.4 8,000m 2:07.7 168 878 32 151
4:16.7 9,000m 2:08.3 166 869 32 150
4:10.3 10,000m 2:05.1 179 914 34 159

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Workout Graph

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