Matthew Knight 0:56 row
188m
Meters
0:56.7
Time
2:30.7
Pace
11
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 34 |
| Stroke Count | 29 |
| Drag Factor | 149 |
September 26, 2021 10:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.7 | 188m | 2:30.7 | 102 | 651 | 34 | 123 |
| 0:50.5 | 188m | 2:14.3 | 144 | 797 | 34 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.