Matthew Knight 1000m SkiErg
1,000m
Meters
4:06.3
Time
2:03.1
Pace
63
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 47 |
| Stroke Count | 194 |
| Drag Factor | 104 |
October 01, 2021 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 47 | 149 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 50 | 132 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 44 | 151 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 45 | 154 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 46 | 156 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 51 | 156 |
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Workout Graph
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