Matthew Knight 1000m SkiErg
1,000m
Meters
4:04.1
Time
2:02.0
Pace
62
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 48 |
| Stroke Count | 197 |
| Drag Factor | 106 |
October 03, 2021 09:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 48 | 151 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 46 | 140 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 47 | 148 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 49 | 152 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 50 | 155 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 50 | 160 |
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Workout Graph
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