Matthew Knight 7:44 row
1,775m
Meters
7:44.1
Time
2:10.7
Pace
108
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 34 |
| Stroke Count | 261 |
| Drag Factor | 171 |
November 26, 2021 04:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.1 | 1,775m | 2:10.7 | 157 | 839 | 34 | 145 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 35 | 144 |
| 7:41.3 | 775m | 2:10.3 | 158 | 844 | 32 | 145 |
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Workout Graph
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