Matthew Knight 5000m SkiErg
5,000m
Meters
22:26.5
Time
2:14.6
Pace
296
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 36 |
| Stroke Count | 799 |
| Drag Factor | 108 |
December 02, 2021 04:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.5 | 5,000m | 2:14.6 | 143 | 793 | 36 | 142 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 33 | 93 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 35 | 144 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 35 | 153 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 37 | 159 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 38 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.