Matthew Knight 2000m row
2,000
Meters
8:29.3
Time
2:07.3
Pace
123
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 33 |
| Stroke Count | 277 |
| Drag Factor | 148 |
January 10, 2022 16:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.3 | 2,000 | 2:07.3 | 170 | 883 | 123 | 33 | 153 |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 30 | 34 | 147 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 871 | 31 | 32 | 154 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 902 | 31 | 32 | 156 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 907 | 31 | 33 | 157 |
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Workout Graph
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