Matthew Knight 2:31 row
559m
Meters
2:31.5
Time
2:15.5
Pace
32
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 87 |
| Drag Factor | 122 |
January 20, 2022 19:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.5 | 559m | 2:15.5 | 141 | 784 | 30 | 142 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 36 | 142 |
| 2:30.4 | 59m | 2:27.4 | 109 | 675 | 24 | 141 |
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Workout Graph
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