Matthew Knight 15:37 row
3,646m
Meters
15:37.5
Time
2:08.5
Pace
227
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 477 |
| Drag Factor | 112 |
March 06, 2022 16:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.5 | 3,646m | 2:08.5 | 165 | 866 | 31 | 134 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 30 | 117 |
| 8:38.8 | 1,000m | 2:08.5 | 165 | 867 | 30 | 156 |
| 12:47.9 | 1,000m | 2:04.5 | 181 | 923 | 31 | 145 |
| 15:37.6 | 646m | 2:11.3 | 154 | 831 | 31 | 117 |
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Workout Graph
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