Matthew Knight 20:00 SkiErg
4,363m
Meters
20:00.0
Time
2:17.5
Pace
253
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 40 |
| Stroke Count | 797 |
| Drag Factor | 87 |
March 04, 2022 16:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,363m | 2:17.5 | 135 | 763 | 40 | 133 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 39 | 98 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 40 | 138 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 40 | 150 |
| 16:00.0 | 873m | 2:17.4 | 135 | 763 | 41 | 153 |
| 20:00.0 | 883m | 2:15.9 | 139 | 779 | 40 | 127 |
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Workout Graph
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