Matthew Knight 17:38 row
4,094m
Meters
17:38.7
Time
2:09.2
Pace
249
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 34 |
| Stroke Count | 605 |
| Drag Factor | 144 |
March 26, 2022 04:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.7 | 4,094m | 2:09.2 | 162 | 857 | 34 | 146 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 36 | 140 |
| 8:36.4 | 1,000m | 2:09.3 | 162 | 856 | 34 | 145 |
| 12:54.4 | 1,000m | 2:09.0 | 163 | 861 | 33 | 148 |
| 17:13.8 | 1,000m | 2:09.7 | 160 | 852 | 35 | 148 |
| 17:38.8 | 94m | 2:12.9 | 149 | 812 | 31 | 147 |
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Workout Graph
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