Matthew Knight 7:03 row
1,687m
Meters
7:03.7
Time
2:05.5
Pace
106
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 35 |
| Stroke Count | 250 |
| Drag Factor | 123 |
July 05, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,687m | 2:05.5 | 177 | 908 | 35 | 150 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 37 | 151 |
| 7:03.7 | 687m | 2:08.9 | 163 | 861 | 33 | 148 |
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Workout Graph
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