Matthew Knight 10:01 row
2,435m
Meters
10:01.6
Time
2:03.5
Pace
156
Calories
93
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 34 |
| Stroke Count | 341 |
| Drag Factor | 140 |
August 24, 2022 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,435m | 2:03.5 | 186 | 938 | 34 | 93 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 37 | 93 |
| 3:58.4 | 500m | 1:58.8 | 209 | 1018 | 34 | 98 |
| 5:58.6 | 500m | 2:00.2 | 202 | 993 | 33 | 92 |
| 7:58.5 | 500m | 1:59.9 | 203 | 998 | 34 | 89 |
| 10:01.7 | 435m | 2:21.6 | 123 | 724 | 32 | 94 |
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Workout Graph
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