Matthew Knight 14:22 row
3,522
Meters
14:22.8
Time
2:02.4
Pace
227
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 499 |
| Drag Factor | 127 |
September 06, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:22.8 | 3,522 | 2:02.4 | 190 | 947 | 227 | 30 | 148 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 934 | 64 | 33 | 141 |
| 8:09.2 | 1,000 | 2:01.3 | 196 | 964 | 65 | 30 | 150 |
| 12:12.0 | 1,000 | 2:01.4 | 196 | 963 | 65 | 30 | 151 |
| 14:22.8 | 522 | 2:05.2 | 178 | 908 | 33 | 29 | 150 |
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Workout Graph
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