Matthew Knight 617m row
617m
Meters
2:59.8
Time
2:25.7
Pace
37
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 129 |
October 14, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.8 | 617m | 2:25.7 | 113 | 689 | 29 | 131 |
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 31 | 129 |
| 0:31.5 | 617m | 2:14.6 | 143 | 793 | 27 | 134 |
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Workout Graph
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