Matthew Knight 10000m row
10,000m
Meters
41:53.3
Time
2:05.6
Pace
631
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 1258 |
| Drag Factor | 138 |
October 26, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.3 | 10,000m | 2:05.6 | 176 | 906 | 30 | 154 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 30 | 145 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 30 | 149 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 30 | 157 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 30 | 159 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 30 | 162 |
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Workout Graph
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