Matthew Knight 10:00 SkiErg
2,084m
Meters
10:00.0
Time
2:23.9
Pace
115
Calories
144
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 35 |
Stroke Count | 355 |
Drag Factor | 104 |
October 27, 2022 10:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 35 | 144 |
2:00.0 | 408m | 2:27.0 | 110 | 678 | 38 | 144 |
4:00.0 | 409m | 2:26.6 | 111 | 681 | 34 | 144 |
6:00.0 | 416m | 2:24.2 | 117 | 701 | 34 | 143 |
8:00.0 | 426m | 2:20.8 | 125 | 731 | 35 | 146 |
10:00.0 | 425m | 2:21.1 | 124 | 728 | 36 | 146 |
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Workout Graph
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