Matthew Knight 589m SkiErg
589m
Meters
2:30.6
Time
2:07.8
Pace
36
Calories
164
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 38 |
| Stroke Count | 186 |
| Drag Factor | 94 |
December 08, 2022 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 589m | 2:07.8 | 168 | 876 | 38 | 164 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 44 | 163 |
| 0:23.7 | 589m | 2:13.1 | 148 | 810 | 33 | 166 |
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Workout Graph
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