Matthew Knight 2707m row
2,707
Meters
11:27.6
Time
2:07.0
Pace
169
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 31 |
| Stroke Count | 402 |
| Drag Factor | 129 |
February 13, 2023 15:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.6 | 2,707 | 2:07.0 | 171 | 887 | 31 | 150 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 34 | 147 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 31 | 153 |
| 3:06.6 | 2,707 | 2:11.9 | 152 | 824 | 29 | 151 |
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10000 m