Matthew Knight 2707m row

2,707m

Meters

11:27.6

Time

2:07.0

Pace

169

Calories

150

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate31
Stroke Count402
Drag Factor129

February 13, 2023 15:56:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
11:27.6 2,707m 2:07.0 171 887 31 150
4:12.3 1,000m 2:06.1 174 900 34 147
4:08.7 2,000m 2:04.3 182 926 31 153
3:06.6 2,707m 2:11.9 152 824 29 151

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Workout Graph

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