Matthew Knight 7:15 SkiErg
1,600m
Meters
7:15.0
Time
2:15.9
Pace
93
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 41 |
| Stroke Count | 420 |
| Drag Factor | 101 |
February 19, 2023 15:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.0 | 1,600m | 2:15.9 | 139 | 779 | 41 | 135 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 42 | 133 |
| 7:15.0 | 488m | 2:18.3 | 132 | 755 | 41 | 137 |
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Workout Graph
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