Matthew Knight 8:16 row
2,028m
Meters
8:16.9
Time
2:02.5
Pace
131
Calories
74
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 114 |
February 19, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.9 | 2,028m | 2:02.5 | 190 | 955 | 31 | 74 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 32 | 148 |
| 8:16.8 | 796m | 2:03.6 | 185 | 937 | 30 |
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Workout Graph
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