Matthew Knight 4:11 row
1,022m
Meters
4:11.5
Time
2:03.0
Pace
66
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 114 |
February 19, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,022m | 2:03.0 | 188 | 946 | 31 | 152 |
| 4:11.5 | 1,023m | 2:02.9 | 188 | 948 | 31 | 152 |
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Workout Graph
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