Matthew Knight 1500m SkiErg
1,500m
Meters
6:39.1
Time
2:13.0
Pace
89
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 39 |
| Stroke Count | 260 |
| Drag Factor | 92 |
September 02, 2023 09:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.1 | 1,500m | 2:13.0 | 149 | 811 | 39 | 134 |
| 1:23.9 | 300m | 2:19.8 | 128 | 740 | 39 | 114 |
| 1:19.3 | 600m | 2:12.1 | 152 | 821 | 40 | 132 |
| 1:19.1 | 900m | 2:11.8 | 153 | 825 | 39 | 136 |
| 1:17.4 | 1,200m | 2:09.0 | 163 | 861 | 40 | 143 |
| 1:19.5 | 1,500m | 2:12.5 | 150 | 817 | 38 | 147 |
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Workout Graph
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