Matthew Knight 1077m row
1,077m
Meters
4:28.1
Time
2:04.4
Pace
67
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 190 |
| Drag Factor | 210 |
October 26, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,077m | 2:04.4 | 182 | 924 | 30 | 145 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 32 | 139 |
| 2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 30 | 148 |
| 0:19.8 | 1,077m | 2:08.5 | 165 | 866 | 30 | 149 |
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5000 m