Jason Merz 20:05 row
5,101
Meters
20:05.0
Time
1:58.1
Pace
348
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 118 |
April 08, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 5,101 | 1:58.1 | 212 | 1031 | 348 | 19 | 149 |
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 101 | 20 | 138 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 19 | 155 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 19 | 151 |
| 20:05.0 | 1,201 | 2:06.9 | 171 | 888 | 77 | 19 | 152 |
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Workout Graph
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