Jason Merz 10000m row
10,000
Meters
39:31.4
Time
1:58.5
Pace
682
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 127 |
July 29, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:31.4 | 10,000 | 1:58.5 | 210 | 1022 | 682 | 22 | 155 |
| 7:24.0 | 2,000 | 1:51.0 | 256 | 1180 | 145 | 22 | 149 |
| 8:10.3 | 4,000 | 2:02.5 | 190 | 954 | 136 | 21 | 152 |
| 8:01.8 | 6,000 | 2:00.4 | 200 | 989 | 132 | 22 | 151 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1011 | 133 | 23 | 156 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1003 | 136 | 23 | 171 |
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Workout Graph
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