Jason Merz 10:16 row
2,556
Meters
10:16.5
Time
2:00.5
Pace
169
Calories
133
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
| Drag Factor | 132 |
October 07, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.5 | 2,556 | 2:00.5 | 200 | 986 | 169 | 16 | 133 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 19 | 130 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 18 | 137 |
| 10:16.5 | 46 | 2:59.3 | 61 | 508 | 2 | 11 | 134 |
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