Jason Merz 1x15:00/2:00r row
3,681
Meters
15:00.0
Time
2:02.2
Pace
246
Calories
145
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,834 |
| Overall Time | 17:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 120 |
October 16, 2025 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,681 | 2:02.2 | 192 | 959 | 20 | 145 |
| 15:00.0 | 3,681 | 2:02.2 | 192 | 959 | 20 | 145 |
| r153 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.