Jason Merz 1x40:00/2:00r row
9,906
Meters
40:00.0
Time
2:01.1
Pace
700
Calories
164
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,937 |
| Overall Time | 42:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 751 |
| Drag Factor | 132 |
November 10, 2025 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,906 | 2:01.1 | 197 | 977 | 19 | 164 |
| 40:00.0 | 9,906 | 2:01.1 | 197 | 977 | 19 | 164 |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.