Jason Merz v15000m/1:00r...1 row
15,000
Meters
1:01:26.2
Time
2:02.8
Pace
997
Calories
144
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 15,019 |
| Overall Time | 1:02:26.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 133 |
December 07, 2025 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:26.2 | 15,000 | 2:02.8 | 189 | 949 | 18 | 144 | |
| 1:01:26.2 | 15,000 | 2:02.8 | 189 | 949 | 18 | 144 | |
| r: 1:00 | 19 | ||||||
| r19 |
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Workout Graph
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