Jason Merz 5:00 row
1,280
Meters
5:00.1
Time
1:57.2
Pace
87
Calories
131
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 127 |
December 12, 2025 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.1 | 1,280 | 1:57.2 | 217 | 1047 | 87 | 20 | 131 |
| 5:00.1 | 1,281 | 1:57.1 | 218 | 1049 | 87 | 20 | 131 |
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Workout Graph
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