Jason Merz 3x18:00/2:00r row
13,034
Meters
54:00.0
Time
2:04.2
Pace
855
Calories
128
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,119 |
| Overall Time | 1:00:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 982 |
| Drag Factor | 135 |
December 15, 2025 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,034 | 2:04.2 | 182 | 927 | 18 | 128 |
| 18:00.0 | 4,344 | 2:04.3 | 182 | 927 | 18 | 123 |
| 18:00.0 | 4,346 | 2:04.2 | 182 | 927 | 18 | 128 |
| 18:00.0 | 4,344 | 2:04.3 | 182 | 927 | 19 | 133 |
| r85 |
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Workout Graph
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