Jason Merz 1x11:00/1:00r row
2,723
Meters
11:00.0
Time
2:01.1
Pace
185
Calories
153
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,747 |
| Overall Time | 12:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 128 |
December 19, 2025 15:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,723 | 2:01.1 | 197 | 976 | 19 | 153 |
| 11:00.0 | 2,723 | 2:01.1 | 197 | 976 | 19 | 153 |
| r24 |
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Workout Graph
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