Jason Merz 5:05 row
1,225
Meters
5:05.5
Time
2:04.6
Pace
79
Calories
120
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 136 |
January 28, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 1,225 | 2:04.6 | 181 | 921 | 79 | 19 | 120 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 79 | 19 | 120 |
| 5:05.5 | 17 | 2:41.7 | 83 | 584 | 0 | 0 | 119 |
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Workout Graph
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