Jason Merz 4:19 row
1,067
Meters
4:19.6
Time
2:01.6
Pace
72
Calories
120
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 137 |
January 30, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.6 | 1,067 | 2:01.6 | 194 | 969 | 72 | 20 | 120 |
| 4:19.6 | 1,067 | 2:01.6 | 194 | 969 | 72 | 20 | 120 |
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Workout Graph
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