Jason Merz 5:04 row

1,176

Meters

5:04.8

Time

2:09.5

Pace

80

Calories

99

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate19
Stroke Count94
Drag Factor136

February 04, 2026 08:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:04.8 1,176 2:09.5 161 853 80 19 99
5:00.0 1,170 2:08.2 166 871 80 19 99
5:04.8 6 6:40.0 5 318 0 0 88

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Workout Graph

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