Jason Merz 20:00 row
4,866
Meters
20:00.0
Time
2:03.3
Pace
324
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 133 |
February 27, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,866 | 2:03.3 | 187 | 942 | 324 | 17 | 137 |
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 66 | 18 | 129 |
| 8:00.0 | 973 | 2:03.3 | 187 | 942 | 65 | 17 | 136 |
| 12:00.0 | 974 | 2:03.2 | 187 | 944 | 65 | 17 | 139 |
| 16:00.0 | 973 | 2:03.3 | 187 | 942 | 64 | 17 | 141 |
| 20:00.0 | 962 | 2:04.7 | 180 | 920 | 64 | 17 | 142 |
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Workout Graph
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