Jason Merz 6:16 row
1,459
Meters
6:16.4
Time
2:08.9
Pace
93
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 135 |
March 04, 2026 06:47:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:16.4 | 1,459 | 2:08.9 | 163 | 861 | 93 | 19 | 136 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 76 | 20 | 140 |
| 6:16.4 | 271 | 2:20.9 | 125 | 730 | 17 | 17 | 122 |